Neck pain at Physio+ is most often driven by desk posture, sleep position, or a whiplash event. A structured mix of manual therapy, dry needling where indicated, and deep neck flexor strength resolves most cases without injections or chronic medication.
Neck pain describes discomfort anywhere in the cervical spine, usually referring into the shoulder, scapula, or head. Most cases we see are postural and muscular. Some involve nerve root irritation that needs a more careful plan.
We start with a cervical movement and neurological screen. Most plans include manual therapy, dry needling of the trap and levator, and a home program focused on deep neck flexor strength and thoracic mobility.
Tech neck, TMJ, and cervicogenic headaches get treated together, because they travel together. Full cervical exam, cranial nerve screen, and a ramp back to your desk.
Not in most cases. The position stresses muscles and joints. The fix is posture rotation, strength, and mobility, not a new spine.
One that keeps your head in line with your thoracic spine. We fit this for you during an eval.
Yes. Logan and Tim are both certified dry needling providers and commonly needle upper trap and levator scapulae.
Usually yes. We will tell you if the visit involved a manipulation that warrants a rest period.
Only when clinically indicated and only with your consent. We have non manipulation options that work just as well for most patients.
It can be. Tingling into the arm suggests nerve root involvement. We screen that on intake and plan accordingly.
Book the $99 audit. You leave with a plan, two to three exercises, and a clear timeline.