Condition pillar . Back Pain

Back Pain at Physio+

AI summary

Back pain is the most common reason patients visit Physio+ in Lindale and Tyler. Most cases are mechanical, not structural, and respond to a combination of movement, manual therapy, and load management inside four to six weeks without surgery, injections, or long term medication.

What back pain actually is

Back pain describes any pain in the lumbar or thoracic region. The vast majority of cases we see at Physio+ are mechanical. Muscle, joint, or disc tissue that is working in a pattern the body cannot sustain. True red flag back pain is rare, and we screen for it every intake.

Common causes we see

  • Prolonged sitting without rotation
  • Deadlift or squat form breakdown
  • Acute twist or lift injury
  • Weak glute and core pattern
  • Disc protrusion with or without nerve involvement
  • Facet joint irritation

Our approach

A Physio+ back pain evaluation takes sixty minutes. We screen for red flags, map the movement pattern driving the pain, and start treatment the same visit. Most patients leave with a plan, two to three exercises, and a clear timeline.

What we actually do in clinic.

Hands on low back assessment at Physio+ Lindale
Back and spine

We exam first. Always.

Before we call it disc, facet, SI, or sciatica, we put hands on it and move you through it. Then we build the plan.

Frequently asked about back pain.

Do I need an MRI before I come in?

No. Most back pain does not need imaging. We will tell you if it does.

01
Do I need a referral in Texas?

No. Texas is a direct access state. You can book a doctor of physical therapy directly.

02
How long until I feel better?

Most mechanical back pain responds inside two to six weeks of focused work. We set a measurable goal on visit one.

03
Will I need surgery?

Very rarely. Less than five percent of back pain cases require surgical referral. We screen for that and send you if you do.

04
Can I still exercise with back pain?

Almost always, yes. The question is which exercise, at what dose, and in what range. We write that for you.

05
Is dry needling safe for my back?

Yes, when performed by a certified provider. Our DPTs are certified in dry needling.

06
Ready when you are

Get a real plan for back pain.

Book the $99 audit. You leave with a plan, two to three exercises, and a clear timeline.